HomeAboutRecovery RecipesPostpartum LibraryThe GuideWork With Me
COLLABORATE

Recover with
support

One-to-one postpartum recovery consultations, brand partnerships, and speaking engagements — for those who take postpartum recovery seriously.

1:1 Postpartum Recovery Consultation

A focused session to understand where you are in your recovery and build a personalised framework rooted in traditional food principles. Not a meal plan. A path back to yourself.

90-minute initial session via video Written recovery framework document Recipe and sourcing guidance 30-minute follow-up at 6 weeks
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The Postpartum Nourishment Guide

A complete 40-day recovery framework for new mothers — for those who want a self-guided path rather than 1:1 support. Recipes, trackers, and the science behind each recommendation.

40-day meal framework with daily guidance 12 full recovery recipes Mineral and vitamin deficiency reference Printable weekly trackers
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Speaking & Events

Talks on postpartum recovery — nutritional deficiencies, postpartum depression, back pain, and the traditional food wisdom that addresses all of it. In-person and online formats.

Corporate wellness events Antenatal and postnatal groups Food and wellness conferences Private community events
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HOW I WORK

Some things I don't compromise on.

Every collaboration begins with a conversation about alignment. Not because I am difficult, but because work produced without genuine alignment is not useful to either party.

I am not a brand ambassador. I don't endorse products I wouldn't give a recovering mother, or recommend foods whose formulation I don't trust. The audience that follows this work trusts it precisely because it has not been traded.

  • No partnerships with ultra-processed food brands
  • No claims I cannot substantiate with mechanism or evidence
  • No advice that substitutes for medical care
  • Full editorial control over any content I produce
  • Transparent disclosure of all paid relationships
Ekra Ahmed
GET IN TOUCH

Tell me about your project.

Use the form to introduce yourself and describe what you have in mind. I read every message personally and respond to those where there is a genuine fit.

For one-to-one consultations, please include a brief note about what you are hoping to address — it helps me understand whether I am the right person and lets us use our first conversation well.

Response time: 3–5 working days.
For urgent media enquiries: press@ekraahmed.com